You’ll begin by settling onto your mats as we guide you through a gentle grounding meditation — inviting your body to soften, your breath to slow, and your energy to root deeply into the present moment.
From there, you’ll be held in a powerful sound healing experience led by two sound healers — Judith and Darrell — blending crystal singing bowls, chimes, and grounding instruments that anchor you into your Root Chakra.
Allow the frequencies to wash over you… calming your nervous system, clearing energetic clutter, and strengthening your sense of safety, stability, and connection.
This sound bath is designed for grounding.
For coming home to yourself.
For remembering that your body is your safest place to land.
No pressure.
No expectations.
Just breath, vibration, and presence.
Leave feeling rooted, refreshed, and reconnected — physically, emotionally, and energetically.
📍 Location: Zen Bodega — 306 W. Front St, Harvard
🎟 Tickets:
https://app.acuityscheduling.com/schedule/94a2793f
$35 per person
(or grab a Zen Pass for discounted multi-session access — details at the link)
Spaces are limited and these sessions tend to sell out, so please reserve your spot in advance.
🌕 Come exactly as you are.
No experience needed — simply bring an open heart.
Optional: bolsters, extra blanket, or a pillow for added comfort.
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